This weeks Nashville Chamber of Commerce’s business Spotlight is Flex Gym now located at their location of #25 Southpark Shopping Center.
The new location has 10,000 sq. ft. of space for personal fitness training, yoga-dance party, cardio, boot camp, gym basics, kid fitness class, & more services to come.
Janet & Curtis Schade are the owners. They are open 24 hours a day with membership. 8:00 AM to 6:00 PM without a membership. Look them up on Facebook at www.facebook.com/flexgymnashville and contact Janet. She has done a lot of 5k’s as a group of 20.
They want you to know that most people think that a “gym” is intimidating, but they are there to make you feel at home with a very friendly atmosphere where families & friends come in together...& no one judges!
Go get fit today...for your health's sake.
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